Nurture your emotional wellbeing to regain your
health and happiness.
Anne Elliott
06 323 5151 * 021 216 5075
Bach Flower Essences have been helping people for over 80 years. When Dr Bach developed the essences, his goal was to develop a complete healing system that treated the individual rather than the symptoms of a disease.
He believed that the way to physical and spiritual health was to address the negative emotional states that stopped a person from being their natural healthy and happy self. By transforming these negative emotional states into positive ones the individual would be better able to fight against illness.
 for more information on Bach Flower Essencess and Rescue Remedy™ products. The essences can be used individually – for passing or short term emotional states, just put 2 drops in a glass of water and sip during the day.
Or, up to 7 essences can be combined in one treatment bottle - 4 drops 4 times a day taken directly on or under the tongue. This is a very cost effective way of taking the essences. A 30ml treatment bottle should last 3-4 weeks.
Individual Stock Bottles 10ml - $23.00 each plus $4.00 postage
Personalised Treatment Bottle 25ml - $28.00 each plus $4.00 postage
Read through the following descriptions and note up to 7 that reflect how you are feeling or reacting to a situation. If you find you want to choose more than 7, then pick however many you feel apply to you and go back over them once you get to the end. You should find that some will apply more to you than others and you will be able to eliminate some.
When you have done this, e-mail me at anne@bach-flowers.co.nz .
I am also available for consultations at Inspire Me (Cnr Rangitikei & The Square) on Sundays between 10 and 3.
If you know exactly what you want I can make up your treatment bottle and have it posted to you the same day. Should you want to discuss any of the essences or anything else related to the treatments, we can arrange a time and way to do this. Consultation and follow-up is included in the price as I want to make sure you get the most appropriate treatment for your needs.
If you have trouble working out which ones relate to you, e-mail me and I can send you a sheet that describes the positive potential of each of the essences. This sheet describes the changes you may notice after the essences take effect.
ASPEN
Fearful or worried for no specific reason, sense of foreboding, nervous and anxious without knowing why.
RED CHESTNUT
Overly anxious or concerned for others - particularly loved ones, worry about other people’s problems.
MIMULUS
Fear from known causes – such as spiders, the dark, flying. May be shy and modest, easily embarrassed.
CHERRY PLUM
Fear of losing self control; feel like you’re going crazy, giving in to violent impulses, sudden fits of rage.
ROCK ROSE
Terrified, utterly helpless and frozen with fear; may suffer from nightmares.
IMPATIENS
Impatient, easily irritated; think, act and speak quickly; like to work alone.
WATER VIOLET
Private person, prefer to be alone when things get hard; often find it hard to connect with people, appear aloof.
HEATHER
Obsessed with own problems, may talk a lot – especially about yourself; dislike being alone.
AGRIMONY
Hide inner turmoil by putting on a brave front; may turn to food, drugs or alcohol to suppress emotional pain.
CENTAURY
Anxious to please, find it hard to say no, deny own needs to satisfy others.
WALNUT
Find it difficult to adapt to change; easily influenced by more assertive people; want to be free to move forward
with life.
HOLLY
Angry, hateful, suspicious, jealous, vengeful.
CERATO
Continually seeking advice and reassurance from others, doubt your own judgement; often change your mind
out of confusion.
SCLERANTHUS
Confused, indecisive, uncertain, often change your opinions; may have mood swings.
GENTIAN
Easily discouraged when things go wrong, negative outlook, sceptical.
GORSE
Extreme hopelessness and despair, lost all hope, don’t believe anything will help.
HORNBEAM
Not enthusiastic, too tired to face the day ahead, mentally tired; may put things off.
WILD OAT
Unhappy with current lifestyle; ambitious but not sure as to correct path in life, may be easily bored
and unsettled, drifting through life.
CHICORY
Overly possessive, easily hurt, attention-seeking, insecure – need to keep loved ones close,
interfering, bossy.
VERVAIN
Passionate, over-enthusiastic, highly-strung, principled, intense.
VINE
Strong-willed, ambitious, domineering, inflexible, like to be the leader.
BEECH
Critical, intolerant of others, feel superior, judgemental.
ROCK WATER
Inflexible, setting yourself very high standards, self-denying, very self-disciplined, strive for perfection.
CLEMATIS
Daydream, fantasise, lack of interest in the present, may often get drowsy.
HONEYSUCKLE
Live in the past, nostalgic or homesick feeling, often wonder what might have been; flashbacks,
repeated dreams.
WILD ROSE
Bored, apathetic, resigned with your lot in life, feel no joy with life.
OLIVE
Completely exhausted physically and mentally, no energy reserves left; may have just been through
a long period of strenuous work or study.
WHITE CHESTNUT
Constantly thinking unwanted thoughts, reliving events or arguments over and over, preoccupations, can’t stop thinking so find it hard to sleep.
MUSTARD
Unexplained depressed feelings which come and go for no apparent reason.
CHESTNUT BUD
Repeating the same mistakes, don’t learn from experience.
LARCH
Feel inferior, low self-esteem, don’t believe in yourself and expect failure.
PINE
Feel guilt and regret, feel unworthy, always blame yourself; may be overly apologetic.
ELM
Overwhelmed and burdened by responsibility, not coping well when under pressure, temporarily lost your
self-confidence.
SWEET CHESTNUT
Feel anguish and despair, emotional heartache; at the limit of your endurance.
STAR OF BETHLEHEM
Have experienced sudden shock or grief, can’t recover from loss, withdrawn due to traumatic events.
WILLOW
Resentful, bitter, find it hard to forgive, feeling self-pity, believe life is unfair.
OAK
Struggle on to complete task despite being exhausted, feel a strong sense of duty.
CRAB APPLE
Poor self image, self conscious, may feel unclean; obsess over little things, compulsive behaviour.
E-mail me at anne@bach-flowers.co.nz
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